Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

57g carb

24g fat

When I play beat saber I usually drink one more clear whey: +89kcal

You hold the door open for a lady and she stops in her tracks and screams at you, ‘Don’t hold the door for me! I’ll get it myself!’ What are your feelings or immediate reaction?

200g frozen mixed vegetables - 200 kcal

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

500g raw chicken breast - 600 kcal

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28g protein

1 cup natural yoghurt with spices - 100kcal

clear whey: 89kcal (0,20,0)

What are the methods used for preserving rice straw in China?

Thats about 1508 kcals

paprika: 30kcal (6,1,0)

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

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In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

nutritions of the sandwich:

My usual daily goto are:

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hot pepper: 8kcal

On the weekends when I cook myself:

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

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Thats about 1200kcals

I eat the above in 2 portions.

150g raw jasmine rice - 520 kcal

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200g chicken ham: 236kcal (2,30,12)

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

All together 1550kcal

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564kcal

10ml sunflower oil (measured with syringe) - 88kcal

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

What is your craziest/worst Halloween story?

leek: 54kcal (13,1,0)